Health

7 Ways to Get Rid Of Stress and Anxiety in Quarantine

7 Ways to Get Rid Of Stress and Anxiety in Quarantine

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Almost all countries in the world are dealing with the Coronavirus and are taking various prevention measures, most notably the ...

Amazing Health Benefits of Lemon Water

Benefits of Lemon Water

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Lucky juice lemons have many health benefits. Due to their citrus content, lemons are rich in vitamin C. Due to ...

Health Benefits of Turmeric

Health Benefits of Turmeric

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Coronavirus which has been spread to almost 180 countries and infected over 9,295,365 people around the world. The death toll ...

5 Effective Herbs to Fight Anxiety

5 Effective Herbs to Fight Anxiety

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We are living in troubled times. From the current COVID-19 pandemic, daily worries, career changes, derailment from a breakup, or ...

Reasons to care about fitness

Five Reasons Why One Should Care About Fitness

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Reasons to care about fitness: Some of us are in the impression that exercise and fitness are for overweight people. ...

Foods to fight cough and flu

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As the season changes, the people who have weak immune systems start getting viral diseases including, diarrhea, colds and cough. ...

8 Spices For Skin and Hair Health

8 Spices from Your Kitchen Shelf that Work Wonders for Skin and Hair Health

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Spices For Skin and Hair Health: There is a proverb – “You are really what you eat”. And it turns ...

6 Reasons to Use an Exercise Ball at Work

6 Reasons to Use an Exercise Ball as an office chair

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When exercising, some people often use a stability ball to strengthen the core muscles. In this article, we will tell ...

Disadvantages of sitting for long hours

15 disadvantages of sitting for long hours

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Disadvantages of sitting for long hours: Everybody knows that spending too much time away from physical activity can lead to ...

Health risks associated with obesity

Some health risks associated with obesity

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Everyone knows that body weight gain or obesity is not good for health. It is very difficult to measure how ...