CBD or Cannabidiol is a hemp-derived product that has gained popularity for its array of benefits. Health and fitness experts are gushing over the advantages of this substance. CBD is primarily used to treat seizures; however, it has a wide range of applications. Apart from chronic diseases, you can use CBD to manage other symptoms as well. Thus, CBD can help not only athletes but also women going through hormonal changes like menopause.
What is Menopause?
Women’s ovaries contain millions of immature eggs when they are born. Every time an egg matures, around once a month, your body begins to create more oestrogen, which has been the case since adolescence.
However, as time passes, your egg supply begins to dwindle, and less oestrogen is produced. In addition, you go through many changes just before or after your period stops which signals the end of your reproductive years. Thus, menopause is the end of your menstrual period.
Menopause and its Symptoms CBD can Manage
1. Body Aches and Pain in Your Joints
You may have more aches and pains than usual while going through or nearing menopause. That is because your body manufactures more inflammatory chemicals when oestrogen is absent. That means that during menopause, you may begin to experience arthritic symptoms. Muscle and joint discomfort are the most common symptoms that affect more than 60% of women experiencing menopause.
Cannabidiol has proven to have anti-inflammatory properties. As demonstrated in animal studies, CBD serves as an anti-arthritic by protecting joints from inflammatory damage and lowering TNF levels. You can use NuLeaf Naturals CBD oil and CBD Skincare as a supplement to a healthy diet and low-impact exercise.
2. Depression and Mood Swings
Besides joint pains, anxiety and depression are frequent in women during menopause. Estrogen and progesterone influence mood via regulating the action of serotonin and other neurotransmitters in the brain. Your neurochemistry changes as the amounts of these hormones drop fast, resulting in emotional imbalances.
On two levels, CBD can help with anxiety. First, one of its receptors enhances serotonin neurotransmission, making it easier to control your mood. Second, CBD can help you relax during an anxiety attack. CBD usage shows a reduction in depression and anxiety in animals, in a study done in 2014.
3. Sweating and Hot Flashes
Although hot flashes and sweats are a common joke among women, they are genuine symptoms for women going through menopause. It is because changes in the hypothalamus, the body’s natural thermoregulator, cause these symptoms. In brief, your body’s cooling mechanisms, such as sweating and vessel dilatation, are then stimulated too frequently.
There hasn’t been much research into CBD’s effect on hot flashes. However, its capacity to interact with the body’s serotonin system could be one reason why some women rely on CBD. Behavioral therapy and relaxation techniques are just a few of the treatments that might help you calm your nervous system.
4. Bone Density Problems
As you approach menopause, calcium is deposited to the boneless and is removed more. Consequently resulting in a decrease in bone density and an increased risk of fractures. In addition, research suggests that inflammation induced by arthritis or other illnesses could be one of the leading causes of bone degradation.
CBD oil’s anti-inflammatory properties, which make it a popular choice for arthritis, appear to also help in bone density improvement. Most studies on this topic have been conducted on animal models, but you can use CBD if you have been diagnosed with osteoporosis.
More research is needed to test the claims about CBD’s effect in menopause. However, when you start to notice the first signs of menopause, it’s critical to keep track of your body and life changes. You’ll be able to recognize the best options for treating these symptoms if you know what’s causing them.