From CBD-infused lattes to CBD-laced facials, CBD, short for cannabidiol, seems to be having a real moment. But what is cannabidiol, anyway, and why should you use it?
Cannabidiol is the second most active ingredient of cannabis and is derived from the hemp plant. No, it won’t get you high, but studies are showing that it may have useful health benefits.
Topical CBDs are made to be applied directly to the skin and come in many different brands and forms, and for a variety of uses. This topical CBD guide will get you started in the world of CBD creams, lotions, and salves.
Know Your CBD
There are three different types of CBD to know: isolate, full-spectrum, and broad-spectrum.
To avoid any chance of THC or other cannabinoids, go with an isolate. Broad-spectrum CBD contains most parts of the cannabis plant, except THC. Full-spectrum contains all the compounds of the cannabis plant, including THC.
Topical CBD Uses
Most topical CBD products are made to relieve pain and inflammation. Some are made to help with skin conditions, such as eczema and psoriasis.
In fact, CBD pain cream is one of the most popular topical CBD products available.
Types of CBD Topicals
Topical products are usually sold either as a balm, an ointment, creams, or oils. While they seem similar, there are a few key differences.
Ointments are generally used for skin concerns, such as rashes or eczema. It has the softest texture and absorbs well.
Balms are formulated to have a thicker texture and sit on top of the skin, rather than being completely absorbed. Creams have a high oil content, are thick, and are good for moisturizing. Topical CBD oil is made by using a carrier oil (such as hemp oil) infused with CBD.
Your Topical CBD Guide
Choose products that were made with a reliable extraction method. The CO2 (carbon dioxide) method uses CO2 as a solvent and is a safe and effective extraction method.
When possible, look for CBD products made with US-grown, organic, non-GMO hemp. Look at the number of mg of CBD per ounce the product contains. There is no recommended dose, so pick a test product and use that as a baseline to determine your needs.
Talk to Your Doctor
CBD products may help with certain conditions, but it is important to talk to your doctor if you have any medical concerns. CBD is not regulated by the FDA and cannot claim to treat a health problem.
However, topical CBD products are not associated with any side effects. So if you are curious and do your research, you should feel confident to give one a try. If you enjoyed this topical CBD guide and want to read more helpful articles about health and other topics, visit the rest of our site.