A survey by the Pakistan Health Research Council reveals that more than half of the country’s population is obese. New research done by the Pakistan Health Research Council reveals that over 50% of the population in the country is overweight. According to the survey, the trend of weight gain is increasing rapidly not only in Adults but also in children.
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Experts say this research is a sign of danger, in order to stay healthy, people have to use daily exercise and a healthy diet while keeping children away from junk food while also increasing physical activity. Experts say that obesity can put people at risk of life-threatening diseases, so it is important to take special care of your diet and exercise.