Get to know the solution to overcome ED

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By Kaleem Ullah

What is erectile dysfunction?

ED, or erectile dysfunction, is a failure to achieve a firm enough erection for a full penetration. An erection that does not sustain long enough to finish sexual activity is another sign. ED may have a substantial influence on a man’s and his partner’s sexual lives.

It is erection-inducing because increased blood flow can be seen in the penis. ED can develop at any point all throughout the erection process. It might be caused by blood flow issues in your penis, nerve injury, or stress and emotions. Also, prefer penis enlargement surgery which is the best solution for men’s health.

Causes of erectile dysfunction

Erectile dysfunction (ED) affects adult men, but it can strike at any time. Aging, Diabetes, Stress, Anxiety, or Depression, High Blood Pressure, Atherosclerosis (Arterial Hardening), Some Prescription Medicines, Alcohol or Tobacco Use, Tiredness, Low Testosterone are some of the causes of ED. Multiple sclerosis, testicular radiation treatment, Parkinson’s disease, and stroke are all causes of brain or spinal cord injury.

In addition, psychological factors play a role:

  • Are you worried about sex because of a terrible encounter or because of your erectile dysfunction?
  • Other circumstances, such as job or family difficulties, are causing you stress.
  • Feeling down or overburdened.
  • Feeling insecure about your appearance or performance.
  • If you believe your partner is reacting adversely to you.


Diagnosis for erectile dysfunction

The doctor is likely to determine the source of your erectile dysfunction and the best possible treatment for you. They may also take blood samples for laboratory tests or send you to a urologist.

To determine severity of your ED, test performed by doctor:

  • An ultrasound is used to look at the blood veins in the penis and the flow of blood.
  • Test for nocturnal penile tumescence (NPT) to see how well your nocturnal erections are.
  • An injection test is when a doctor injects medication into your penis in order to stimulate an erection so that he can see how long it lasts.
  • Diabetes and underlying health conditions can be detected via urinalysis.

Things to be done to reverse ED

  1. Counselling or couples’ therapy

Self-esteem can be harmed by ED. It may be tough to discuss, yet the problem is widespread. It’s essential to consider and discuss ED, especially when it leads to despair or anxiousness.

Couples counselling can assist sexual partners in talking through their feelings and finding healthy, constructive ways to discuss ED.

  1. Pelvic floor exercises

Erectile function may be improved by strengthening these muscles. Pelvic floor exercises may aid men with diabetes in gaining and sustaining erections, according to a comprehensive 2010 research.

  1. Lifestyle changes

Many problems that cause ED, such as diabetes and blocked arteries, can be achieved by introducing in one’s lifestyle. Men with underlying health concerns should consult their doctors.

Changes in one’s lifestyle can help:

  • Relaxation techniques could be used to reduce ED-related stress and blood pressure.
  • Improving blood flow with exercise.
  • When required, losing weight to decrease blood pressure, improve cholesterol, and testosterone levels.
  1. Medication changes

Some medicines can exacerbate ED. For example, blood pressure medications may reduce blood flow to the penis, making it more difficult to achieve an erection.

A physician should be consulted if someone thinks that drugs have a role in his ED. Alternative medications are frequently accessible.

  1. Herbal and alternative remedies

Alternative and complementary therapy, such as acupuncture, has helped some men with ED. 

Ginseng preparations substantially reduced ED symptoms in the group examined, according to a 2018 study. Preparations of coastal pine extract (Pinus pinaster) and Maca (Lepidium meyenii) had encouraging results as well, although further study is needed.

  1. Medication

ED can be treated with a wide range of medicines. Drugs like Cenforce 100, Vidalista, and Fildena 100 are among the most well-known.

When the reason for ED is physical, they can be beneficial, but they also function effectively when the cause is unknown or connected to worry.

  1. Surgery

A doctor may prescribe surgery if previous treatments are unsuccessful or if the ED is caused by an anatomical problem. A gadget that allows for quick erections is installed during the surgery. In the large majority of cases, surgery is successful, and the incidence of complications is less than 5%.

  1. Mechanical devices

Most men, including those with significant nerve damage, may use penile pumps to pull blood into the penis and create an erection. A ring can assist in retaining blood in the penis when there is significant nerve or blood vessel damage.

Even if you have significant physical health concerns, a mechanical device can typically assist you in obtaining an erection.

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