Seven remarkable benefits of Yoga for kids

Seven remarkable benefits of Yoga for kids

Kids who practice Yoga can get a greater sense of balance, strength, and endurance. Research has shown that Yoga can also help students perform better academically. It can even improve kids’ stress management and increase relaxation. Yoga is a natural way to support your child’s growth. It provides training in strength, flexibility, coordination, focus, concentration, … Read more

Importance of baking soda in the medical field

Importance of baking soda in the medical field

Baking soda is commonly used for relieving digestive pain and discomfort caused by stomach ulcers and peptic ulcer disease. It’s mainly because baking powder is an essential buffer that quickly neutralizes the stomach’s harmful acids, thereby healing ulcers by preventing them from doing so by the sharp and abrasive stomach acid. However, baking soda won’t … Read more

Are eggs a good midnight snack

Are eggs a good midnight snack

Eggs are a rich source of fatty acids, proteins, choline, vitamins A, D, and B12, as well as selenium.  Through research, around 15 fatty acids have been identified in a single egg – some of these include palmitic acid, stearic acid, linoleic acid, and oleic acid. Linoleic acid is an essential fatty acid that is … Read more