Kids who practice Yoga can get a greater sense of balance, strength, and endurance. Research has shown that Yoga can also help students perform better academically. It can even improve kids’ stress management and increase relaxation. Yoga is a natural way to support your child’s growth. It provides training in strength, flexibility, coordination, focus, concentration, … Read more
Baking soda is commonly used for relieving digestive pain and discomfort caused by stomach ulcers and peptic ulcer disease. It’s mainly because baking powder is an essential buffer that quickly neutralizes the stomach’s harmful acids, thereby healing ulcers by preventing them from doing so by the sharp and abrasive stomach acid. However, baking soda won’t … Read more
Nutrition is the basis of life and health. Healthy and fresh food are very important for human health and fitness. If the human body is a machine, food is the driving force to ensure the normal operation of this precision machine. The quantity and quality of food cannot be guaranteed, which will inevitably affect physical … Read more
Eggs are a rich source of fatty acids, proteins, choline, vitamins A, D, and B12, as well as selenium. Through research, around 15 fatty acids have been identified in a single egg – some of these include palmitic acid, stearic acid, linoleic acid, and oleic acid. Linoleic acid is an essential fatty acid that is … Read more
Arthritis flare up means a sudden pain or ache in the joints. The people suffering from any type of arthritis are familiar with the recurring flares. Flare ups are the periods of increased disease and worsened symptoms. This is a condition when the medicines and pain killers that normally control the disease stop doing so. … Read more