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Ayurveda is not a new concept; however, its popularity has significantly grown over the years. This 5000-year-old medicinal practice has

Cinnamon Tea: The Health Benefits of Drinking Tea

Drinking tea may not be something you typically associate with health benefits, but that’s because you haven’t heard of cinnamon

Kids who practice Yoga can get a greater sense of balance, strength, and endurance. Research has shown that Yoga can

Baking soda is commonly used for relieving digestive pain and discomfort caused by stomach ulcers and peptic ulcer disease. It’s

Nutrition is the basis of life and health. Healthy and fresh food are very important for human health and fitness.

Eggs are a rich source of fatty acids, proteins, choline, vitamins A, D, and B12, as well as selenium. Through

Arthritis flare up means a sudden pain or ache in the joints. The people suffering from any type of arthritis