anxiety

Anxiety
Education Tips

Navigating Social Situations: Overcoming Anxiety Without Substances

Admin Desk

Social anxiety can make gatherings and group interactions feel like a minefield—especially for individuals in recovery. While some rely on ...

7 Ways to Get Rid Of Stress and Anxiety in Quarantine
Health

7 Ways to Get Rid Of Stress and Anxiety in Quarantine

Admin Desk

Almost all countries in the world are dealing with the Coronavirus and are taking various prevention measures, most notably the ...

5 Effective Herbs to Fight Anxiety
Health Food

5 Effective Herbs to Fight Anxiety

Admin Desk

We are living in troubled times. From the current COVID-19 pandemic, daily worries, career changes, derailment from a breakup, or ...