CPAP or continuous positive airway pressure therapy is the first treatment that your doctor would recommend if you are diagnosed with Obstructive Sleep Apnea (OSA). This treatment option, which you can receive at ISleepBetter.com, involves the use of a CPAP Machine and mask. This medical equipment helps to deliver pressurised air into the nose or mouth to keep your airway open while you sleep.
However, CPAP therapy is not only effective for OSA, it has a range of health related benefits.
What is a continuous positive airway pressure (CPAP)?
Continuous positive airway pressure is the most effective time non-surgery treatment of Obstructive sleeping Apnea, OSA. This treatment option involves the use of a CPAP mask. CPAP masks normally come in different styles or shapes to comfortably treat the sleeping Apnea.
CPAP involves the use of a machine to deliver pressurised air through a mask fitted to the nose and mouth while you sleep. Basically, the CPAP delivers continuous air pressure that keeps your upper airway passage open. Hence, it helps prevent Obstructive sleeping Apnea, OSA and snoring during sleep.
Apart from that, CPAP has been discovered to have several important benefits. Such as reducing heart risk disease, decreasing stroke risks, lowering blood pressure, reducing fatigue, improving quality of sleep, and generally helps avoid other health conditions.
Benefits of CPAP Therapy
1. Improve quality of sleep
Some may be worried about losing sleep because of wearing CPAP masks and gear. The truth is contrary to that, CPAP therapy makes you sleep better and longer. You will notice sleep improvements within days of starting your CPAP therapy.
Obstructive sleep Apnea, OSA, can disrupts your sleep. And depending on OSA severity, you may experience several disturbances and brief awakening all through the night or dozens more during a single hour in the most serious cases. This awakenings may reduce your quality of sleep and cause insomnia-like symptoms.
2. Reduced Snoring
Fatigue and snoring are one of the major symptoms experienced by people with sleeping Apnea. While snoring is not considered as harmful to individuals, it can become a real problem for sleeping partners.
CPAP therapy is effective in reducing snoring all through the night. And once you get treated, your partner will also have quality sleep. Your sleep partner will thank you for getting treated.
3. Lower Your Blood Pressure
The disease, known as high blood pressure, or hypertension, is characterised by an excessive force of blood against the artery walls. High blood pressure raises your chance of heart attack and stroke, even while it doesn’t necessarily result in symptoms or issues on its own.
Fortunately, research indicates that using a CPAP machine for longer than four hours a night can help lower your heart rate and partially repair blood vessel damage. However, While CPAP isn’t likely to lower your blood pressure to a safe level, it can help you reduce the risk of developing cardiovascular disease.
4. Decrease Risk Of Heart Disease And Stroke
Stroke is another life threatening condition that is associated with sleep apnea. Some studies have revealed that sleep apnea increases the chance of having a stroke. In fact, those with sleep apnea are approximately twice as likely to suffer a stroke than those without the disorder. However, using CPAP machines can help you reduce the risk of developing heart disease and stroke in the future.
5. Reduce your risk of diabetes
Recent studies have discovered that CPAP machines can help reduce the risk of developing diabetes. According to research, the reduced oxygen and increased carbon dioxide that accumulate in the blood as a result of sleep apnea breathing disruptions can increase the risk of diabetes. This prevents the cells from absorbing glucose from your blood and makes them less sensitive to insulin. However, CPAP therapy is able to eliminate this risk by delivering continuous pressurised air through the nose and mouth.
6. Limit daytime sleepiness and fatigue
If you have obstructive sleep apnea, one of the first symptoms you may have noticed is everyday fatigue produced by the regular sleep disruptions that occur whenever your breathing pauses. This can have major consequences for your day-to-day life, including daytime sleepiness, difficulty working, and remaining productive. CPAP, however, can help you reduce sleep related fatigue and exhaustion.
Conclusion
There are many health related benefits of CPAP therapy. From improving quality of sleep, to lowering blood pressure, to reducing the risk of many cardiovascular related diseases, and other benefits which are not listed here.
Are you looking for an effective CPAP therapy, ISleepBetter.com provides one-on-one telehealth service specially designed to meet your sleeping needs. With the utilisation of CPAP machines and sleep tests, you are guaranteed to get the right care for your sleep related diagnosis such as OSA.
ISleepBetter.com also sells CPAP supply including RESMED CPAP sleep testing machines and CPAP masks.